Sweet and Sour Dressing

This sweet and sour dressing makes everything from spinach to slaw taste brighter and more flavorful. It’s my go-to when I want a quick, flavorful option to perk up any salad.

Why I Love This Recipe

Many sweet and sour recipes use mustard, but this one doesn’t. Instead, soy sauce adds a salty, earthy flavor that balances the dressing perfectly. It’s a simple change, and I love the depth it brings.

recipe for sweet and sour dressing in recipe book

I found this recipe in a treasured cookbook I picked up while on vacation in Mississippi. It was paired with a romaine salad that I’ll be sharing soon.

  • I love how this sweet and sour dressing comes together with just a handful of ingredients I always have in the pantry. It’s just as easy to make as my poppyseed dressing recipe.
  • Like with my oil and vinegar dressing, the mix of vinegar, sugar, and oil strikes the perfect balance between tangy and sweet without overpowering the salad
  • A splash of soy sauce adds a savory layer that makes this dressing feel just a little more special.
  • It’s my go-to for leafy greens, spinach salads, or even drizzled over coleslaw for extra flavor. It reminds me of my spinach salad dressing.
ingredients to make sweet and sour dressing

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Key Ingredients and Substitutions

  • Olive oil: Adds a smooth, rich base that balances the sugar and vinegar. For a milder flavor, use vegetable oil instead.
  • Granulated sugar: Provides the sweetness to offset the vinegar.
  • White wine vinegar: Brings tang and brightness that cuts through the oil and sugar. Apple cider vinegar is a great substitute and adds a subtle fruity flavor.
  • Soy sauce: Adds savory depth and balances the sweet and sour elements. Use tamari or coconut aminos for a gluten-free option.
  • Salt and pepper: Enhances the overall flavor. Adjust based on your soy sauce.
sweet and sour dressing in mason jar beside salad bowl

How to Make Sweet and Sour Dressing

Preparation

Set out a small bowl or pint-sized mason jar with a tight-fitting lid. Gather all your ingredients.

whisking together sweet and sour dressing ingredients in small bowl

Step 1 – Combine the Ingredients

Add the olive oil, granulated sugar, white wine vinegar, soy sauce, and a pinch of salt and pepper to the bowl or jar.

Step 2 – Mix or Shake

Whisk the ingredients together until fully combined. If using a mason jar, secure the lid and shake vigorously until the dressing is well blended.

mason jar with sweet and sour dressing beside salad

Step 3 – Serve

Drizzle the dressing over your favorite salad greens, spinach salad, or coleslaw. Use immediately or store in the refrigerator.

Lynette’s Tip

I recommend using a high-quality olive oil to bring out the best flavor in this dressing. Look for one that’s cold-pressed and made from real olives for a smooth, rich taste.

Recipe FAQs

What does this dressing taste like?

It has the perfect balance of sweet and tangy. The sugar and vinegar create that classic sweet-and-sour flavor, while the soy sauce adds a savory depth that makes it extra flavorful.

Do I need to use a mason jar?

No, but it makes mixing and storing really easy. You can also whisk everything together in a small bowl or shake it up in any jar or container with a tight-fitting lid.

What kind of salads go best with this dressing?

It’s especially good on leafy greens, spinach salads, coleslaw, or salads with fruit, nuts, or chicken. It also makes a nice marinade for chicken or vegetables.

Can I make a larger batch?

Absolutely. This recipe doubles or triples easily. Just keep the ratios the same and store it in the fridge in a larger jar or bottle.

Do I need to refrigerate it?

Yes. Because it contains fresh ingredients and no preservatives, it should be refrigerated and used within a week.

sweet and sour dressing in pint jar with spoon and next to salad bowl
Created by: Lynette Rice

Sweet and Sour Dressing


Course Salad, Salad Dressing
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Servings 20 Tablespoons
20 Tablespoons
This sweet and sour dressing makes everything from spinach to slaw taste brighter and more flavorful. It's my go-to when I want a quick, flavorful option to perk up any salad.

Equipment

  • pint mason jar

Ingredients
  

  • ½ Cup olive oil
  • ½ Cup granulated sugar
  • ¼ Cup white wine vinegar
  • 1 ½ teaspoons soy sauce
  • Salt and pepper to taste

Instructions

  • In a pint mason jar or small bowl, whisk together the ingredients. If using a mason jar you can place the lid on tightly and give it a good shake.
  • Serve over your favorite salads.

Notes

Tip: I recommend using a high-quality olive oil to bring out the best flavor in this dressing. Look for one that’s cold-pressed and made from real olives for a smooth, rich taste.
Make Ahead: Make the dressing up to one week in advance. Seal it in a jar or airtight container and store it in the refrigerator. Before serving, let it come to room temperature and whisk or shake to combine.
Storing: Store sweet and sour dressing in a sealed mason jar or airtight container in the refrigerator for up to 1 week.
Freezing: Freezing is not recommended, as the oil and vinegar may separate and the texture can change.

My Favorite Variations

  • Add Garlic: Whisk in ½ teaspoon of garlic powder or a small clove of minced fresh garlic for a savory kick that balances the sweetness.
  • Make It Creamy: Add a tablespoon of mayonnaise or plain Greek yogurt to the dressing for a creamy version that’s great on coleslaw or chopped salads.

Nutrition

Serving: 1Tablespoon | Calories: 68kcal | Carbohydrates: 5g | Protein: 0.05g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 26mg | Potassium: 2mg | Fiber: 0.004g | Sugar: 5g | Vitamin C: 0.01mg | Calcium: 0.4mg | Iron: 0.1mg
*Nutrition provided is an estimate. It will vary based on specific ingredients used.

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