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sliced venison on plate with mashed potatoes and green beans
Created by: Lynette Rice

Venison Marinade


Course Dinner
Cuisine American
Prep Time 2 hours 15 minutes
Cook Time 12 minutes
Servings 22
22
This simple venison marinade makes a delicious marinade that tenderizes the meat and infuses it with robust flavors without overpowering the natural flavors.

Ingredients
  

  • 1.5 - 2 lbs. venison back strap
  • 3 Tablespoons extra virgin olive oil
  • 2 Tablespoons Worcestershire sauce
  • 1 Tablespoon soy sauce
  • 1 teaspoon liquid smoke
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon cracked black pepper

Instructions

  • Prep: Cut your backstop, loin, or favorite cut of venison into 1 inch thick steaks if not already done. Using a sharp knife, trim all the silver skin from the meat.
    trimming venison steak
  • Create Marinade: Combine all marinade ingredients in a bowl and stir well until the salt dissolves.  Place your venison into a gallon size freezer bag and pour over the marinade. Remove as much air from the bag as you can. Allow the steaks to marinate in the refrigerator for a minimum of 2 hours, but no more than 6.
  • Cook: Cook the steaks on a pellet smoker, grill, or cast-iron skillet with a preheated temperature of 350˚F.  If making venison steaks, they only need 4-5 minutes per side.
    Pellet Smoker: Preheat to 350˚F. Each steak only requires 4-5 minutes of cooking per side. Since venison does not have a high natural fat content, you'll ruin your steak by overcooking it.
    Regular Grill: Grill until you reach an internal temperature of 135˚ to 140˚ F to reach a medium-rare to medium steak.
    Cast Iron Skillet: Look for a key internal temperature of 135-140˚F  to reach a medium-rare to medium steak. When you reach a key internal temperature of 135-140 degrees (medium-rare to medium), pull them off the heat immediately and allow them to rest under foil for 7-10 minutes before serving.

Notes

Make Ahead: You can make this marinade up to 24 hours ahead. Keep it in the refrigerator.  However, marinate the meat for only 2 to 6 hours.
Other Cuts of Meat: This marinade is delicious with other cuts of meat like beef and pork or game like elk and moose.
Nutrition information does not include the cut of meat you choose.

Nutrition

Serving: 1teaspoon | Calories: 106kcal | Carbohydrates: 1g | Protein: 17g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 61mg | Sodium: 156mg | Potassium: 246mg | Fiber: 0.04g | Sugar: 0.2g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 6mg | Iron: 3mg

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