Pineapple Chicken Crockpot Slow Cooker Freezer Cooking
Servings 6
Easy dinner on busy nights - pineapple chicken!
Ingredients
- 6 boneless skinless chicken breasts
- 20 oz pineapple chunks
- 1 Cup pineapple juice
- 1 Cup granulated sugar
- 1 cup white vinegar
- 3 teaspoon garlic minced
- 2 Tablespoon Soy Sauce
- Rice
Instructions
- Add pineapple chunks, soy sauce, vinegar, sugar and garlic to ziploc bag.
- Add chicken and pour pineapple juice on top.
- Place in freezer for up to 3 months.
- When ready to cook, place in refrigerator to thaw.
- Add entire contents of bag to the crockpot / slow cooker. Cook on low for 6 hours.
- During the last hour, remove the chicken and shred. Place back in crockpot.
- Serve over rice. Enjoy!
Nutrition
Serving: 1serving | Calories: 348kcal | Carbohydrates: 54g | Protein: 25g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 469mg | Potassium: 607mg | Fiber: 1g | Sugar: 51g | Vitamin A: 83IU | Vitamin C: 15mg | Calcium: 33mg | Iron: 1mg