Blackberry Lemonade
Servings 6
Sweet and tangy blackberry lemonade made from frozen blackberries and lemons.
Ingredients
- 3 Cups Blackberries Frozen
- 1 Cup Sugar
- 4 Cup Water divided
- 4-6 Lemons
Instructions
- In a small saucepan add 1 cup of water with 1 Cup Sugar and heat over medium heat until sugar has dissolved.
- Juice the lemons; you will need about 1 cup of lemon juice. Combine syrup and lemon juice. Add remaining water and stir well.
- In a blender or food processor, puree frozen blackberries until smooth.
- Spoon in blackberry puree equally into the bottom of 6 glasses and pour lemonade over the blackberries. Stir and serve.
Nutrition
Serving: 1glass | Calories: 180kcal | Carbohydrates: 47g | Protein: 2g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.04g | Sodium: 4mg | Potassium: 217mg | Fiber: 6g | Sugar: 39g | Vitamin A: 170IU | Vitamin C: 53mg | Calcium: 62mg | Iron: 1mg