Sautéed Fresh Green Bean Recipe
Servings 4
Basic side dish recipe using fresh green beans from the garden. Ready in 5-10 minutes!
Ingredients
- 1 Tablespoon olive oil
- 1 pound fresh green beans cleaned and snapped
- 1 teaspoon garlic minced
- 1/4 teaspoon garlic powder
- 1/4 - 1/2 teaspoon salt
Instructions
- Heat olive oil over medium heat in a skillet.
- Add green beans and all remaining ingredients. Toss repeatedly until green beans reach the desired tenderness, about 5-10 minutes.
- Serve hot.
Notes
Variations: You can add pre-cooked bacon, mushroom or slivers of toasted almonds to take this side dish to the next level.
How to prep green beans: Wash using water only and then snap off the ends.
Don't overcook: Make sure to cook only until fork tender. These green beans are best when still a little crispy.
Nutrition
Serving: 1/4 pound | Calories: 68kcal | Carbohydrates: 8g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 443mg | Potassium: 245mg | Fiber: 3g | Sugar: 4g | Vitamin A: 783IU | Vitamin C: 14mg | Calcium: 44mg | Iron: 1mg